My Lived Experience Helps Others Heal: Working with Families on the Path to Recovery

4
If one person is struggling, everyone in the family is struggling. Families need support.

Children Are Vulnerable Cogs in the Psychiatric Machine

14
My guardian decided to seek out “professional” advice about how to diminish my “outbursts.” I was perceived as a problem that needed to be extinguished into a compliant state.
Photo shows back view of woman sitting holding a tea with a laptop computer with a young Asian man smiling on the screen

Home Alone: Finding Connection During the Pandemic

2
This wave of emotional distress is a perfectly reasonable human response to living our lives in an increasingly isolated and uncertain world.

Medication Overload, Part I: A Mountain of Drugs in America’s Cabinets

16
The 25th National Prescription Drug Take Back Day takes place on Saturday, October 28—and this time around, I’ll be there. The upcoming event will provide...
red tape

Struggling Parents, Burdened Social Services: What We Can Change

23
Parents encounter many obstacles when trying to secure adequate educational, medical, psychological, and social supports for their children. These “dense bureaucracies” hurt not just families, but everyone.

Hearing Voices Network Launches Family & Friends Support Group

4
One of the HVN's fundamental principles is that "the person having these experiences is in the best position to decide or discover what they mean" and thus each person must "not try to speak for" another. The challenge for a family group will likely be for members to move past speaking about our loved ones to find or imagine the space where we ourselves are liberated.
ADHD

Parenting Changed My Perspective on “ADHD”

39
My experience of raising a son who was bright and creative but didn’t fit the mold helped me to approach my restless, impulsive students more compassionately and creatively.

Giving Caregivers a Platform: Sherita, Mother of Tony

9
This is the story of Sherita and her son Tony, and her efforts to help him following years of psychiatric drugs and hospitalizations.

Healing From Transgenerational Trauma: My Mum, My Daughter, & Me

3
Emotional trauma is the type of wound that, if not processed and integrated, can become a void that expands to swallow not just the traumatized person but also their children and grandchildren.

Beyond Labels and Meds—Closer Look: Madeline Aliah

2
Meet another talented teen behind the pieces in MIA's art exhibition. She writes: "This poem was written in my first year at a queer-positive school and is processing the new forms of guilt and shame I experienced and was exposed to."
A photo of a woman holding her bandaged wrist

Why Do People Self-Harm, and How Can We Stop It?

30
The psychiatric treatments I underwent did nothing to help me come to terms with my troubled past. Self-harm did not serve me well either. We must re-learn what to expect from ourselves.

Abused by Psychiatrists After a BPD Misdiagnosis

50
If you don't realize that you are autistic, your intellectual, sensory, social, and emotional differences are a mystery, even to you.

One Pill To Disrupt: Psychiatric Drug Withdrawal and the Marital Relationship

13
The suicidality that accompanies akathisia is the natural human impulse to escape being tortured. To save my wife, the woman I love, I was forced to argue for her continued torture.
A woman's head is silhouetted with the sunset over the water

Beyond Psychiatry: A Trauma-Centric View of Mental Health

23
Internal family systems therapy is a non-pathologizing method of working toward healing from trauma, a journey of returning to wholeness by reconnecting with ourselves.
geriatric depression

The Year I Lost Everything, Psychiatry Offered Nothing

89
After a failed suicide attempt following my son's death, New York State incarcerated me in a mental institution for 21 days. The environment was degrading, stultifying, and downright depressing.
trapped in mental health services

Mental Health Services Turned My Daughter’s Crisis into a Way of Life

18
My world turned upside down when my daughter nearly died from a serious suicide attempt. After several years as her caretaker I began to wonder: What can we do to change the way our mental health services are organized so they won't turn a crisis into a way of life for already distressed and vulnerable people?

The Bipolar Rollercoaster: Looking Beyond the Labels

15
Removing assumptions evoked by my family member’s diagnoses has transformed my understanding of their experience and increased my ability to arrive at solutions applicable to their expressed needs.

Saving Lives or Cementing Stigma? A Review of “Just Like You…”

285
In my experience, episodes of anxiety and depression dwindle in the face of hope and empowerment, while broken-brain narratives lead to deeper despair.

Engaging Voices, Part 1: Validating The Arrival of My Wife’s First ‘Alters’

6
Sam Ruck shares his third excerpt from his book Healing Companions, which describes his life with, and love for, his wife and her “alters.” 

Reality According to Whom? Listening to My Wife—and The Problems with ‘Psychosis’

27
Sam Ruck shares an excerpt from his book "Healing Companions," which describes his life with, and love for, his wife and her “alters.” 

From Horse Ranch to Home Ground: Healing Families via Telehealth

5
Since COVID, NISAPI has transitioned our collaborative therapy setting from barns and fields to kitchens and living rooms. Our clients report similar positive outcomes with telehealth as in person.
hearts and minds

Tending Hearts and Minds: Changing the Mental Health Paradigm in Our Schools

11
Our school professionals are under constant pressure to help funnel children into the mental health system and ultimately—and tragically for many—toward psychotropic drugs. So we designed a professional development symposium to address alternatives.
children of parents with mental health labels

Invisible Trauma: The Children Left Behind When Parents Are Hospitalized

29
It would take decades before I recognized the trauma caused by repeatedly being separated from my mom when she was hospitalized. I grieved almost exactly the way children did who had lost a parent to death. Yet it was grief without closure because my mom was not dead, just... gone.
postpartum anxiety

Postpartum Anxiety, Psychiatric Drugs and Paternalism

32
My postpartum anxiety diagnosis became subsumed by an arbitrary diagnosis of depression. And this diagnosis has followed me for 30 years and counting.

William James’s Letter to His Depressed Daughter

12
If you discover that your child has been experiencing a bout with depression, what wise words might you share? Brilliant psychologist William James was forced to address this issue himself when his 13-year-old daughter, Peg, began to struggle with melancholy. I present his long, thoughtful reply for your consideration.