Personal Stories

People with “lived experience” tell of their interactions with psychiatry and how it impacted their lives, and of their own paths to recovery.

snakes and ladders

Snakes and Ladders: How Psychiatry Took Away My Choices

77
The psychiatric system takes away all choices and freedom and calls the resulting state "mental illness." Psychiatry justifies alienation rather than repairing it.

Meditation Triggered My Psychosis; Reiki Healed It

9
James and I started talking about how we each fell on the path as seekers. He told me that he was a reiki master. A seed was planted within me. Even though my previous meditation practice did not work out, I still had spiritual longings and wanted to try again.
road

Enjoying the Road Less Traveled

68
The people that my son and I continued to consult with over the years didn't talk of mental illness as a brain disease, a chemical imbalance, or a problem with one's genes. Depending on the therapy, they spoke in terms of restoring life force energy, changing cellular vibration, learning to listen and understand, and building a self.

The Trauma of Psychosis: My “Bipolar” Journey

54
Somatic therapy helped me process the trauma of my psychosis: the two days of my brain telling me the world was ending and awful things were being done to my family.

Eternal Sorrow: My Unexpected Descent into the Mental Health System

29
In searching for answers as to what went wrong with my treatment, my family and I discovered that there is already much scientific evidence demonstrating the dangers of antipsychotic medications and why they should not be used to treat illnesses such as Tourette Syndrome.

Surviving Schizophrenia: A Memoir

45
I was diagnosed with schizophrenia when I was just nineteen. I am forty-three now, and I have recovered – and I use the term...

Withdrawal Psychosis and the Aftermath of Tragedy

15
I wake to what has happened every day, and must filter my every action through the memories and the fallout of what I did when I was psychotic as a twenty-four-year-old kid.

Necessary Powers: How I Became Fire

6
When a person is in hell, surrounded by enemies, without a protector or strong force on their side of any kind, that person needs to become their own powerful spokesperson.
psychiatric hospital

The One That Was Away

14
I had read about such places in The Bell Jar, I Never Promised You a Rose Garden, and One Flew Over the Cuckoo’s Nest. For more than a year, this place was my home.

The Day I Became Schizophrenic

62
Schizophrenia, to me, is nothing more than a word. All it really means is that you experience psychosis on a regular enough basis that it’s a factor in your life. And that you actually do, as the word “schizophrenia” indicates, have a mind that you share with some sort of outside presence.

A Psychiatrist Remembers His Recovery from Schizophrenia

5
A psychiatrist since 1949, I was psychiatrically hospitalized on December 21, 1963 at New York City's Mt. Sinai Hospital.   I stayed for three months,...

I Know With a Sane Mind When I’m Going Insane

20
This was my son’s answer when I was questioning him, trying desperately to find out what was going on in his mind. Why did...

The Undervalued Potential of Living Without Psychiatric Drugs

22
Compared to the last six years, compared to how intense the drugs are and how grueling the side-effects, my first psychosis at 17, I admit, was honestly not that bad.
therapist couch

A Moment to Reflect

23
Within my heart, something feels like it’s been stolen. But they tell me it’s all in my brain, a tripped-up neurocircuitry, a misguided chemical.

Suicidality: When Your Feelings Are Too Dangerous

9
After finding a cop at my door, I learned it wasn’t safe to talk about my feelings of wanting to die. As a result, I spent the better part of the next decade not telling anyone when I was suicidal.

Missionary Headshrinkers in Gold Canyons: A Survivor’s Perspective

14
Missionaries and psychiatrists have failed not through lack of compassion but through lack of willingness to take a long walk and a long, long talk to ask the neighbors what they need and the people what they already know.

Lessons Learned While Sharing About Voice Hearing

5
I slowly recognized that I wanted to fight every single person who used language based on their learned beliefs about “mental illness.” They didn’t know any better—so why did I feel so angry?

August 20, 1985: The Day My Psychotic Episodes Ended

10
I didn’t know that I had never fully experienced my emotional pain until I was thrown into an altered state. With “psychosis” I plowed through layers and layers of pain, alone in the night.

My Mother Wound: Rethinking “Fear of Abandonment”

9
Therapists are quick to refer to this pain I feel as a “fear of abandonment,” as if it is a figment of my mind and something not worth the time to attend to.

Psychiatry Almost Drove Me Crazy

8
I am a survivor of severe psychiatric abuse. There was a year or so in the early 1980’s when I was in and out...

Boy, Interrupted: A Story of Akathisia

55
I watched my son’s life change almost overnight. He developed akathisia from antidepressants, taken as prescribed for just a few weeks for garden-variety anxiety.
yellow wood therapy

Two Roads Diverged in a Yellow Wood: A Tale of Psychotherapy

15
Two roads diverged in a yellow wood, and not knowing which one to take, I stood straight, watching my life pass me by. But in therapy, I began to feel the knots of my life come alive inside me. The point is not just to talk, it is to feel your story inside, to hear your silences, and to realize who you are… and who you can be.
rollercoaster

Disinhibited

13
The party would continue for a time, but an inevitable crash ensued. I left my family, was fired from my job for uncontrollably screaming at my boss, and gambled away whatever money I had left in the stock market. A debilitating depression soon began, of a magnitude I could not previously have imagined. I had lost everyone and everything in my life.
suicidality

The Failure to Acknowledge Suicidality

19
I feel like I have been failed by the healthcare system over and over again. I expected to be able to rely on therapists, psychologists, and doctors to properly evaluate, diagnosis, and treat me… especially when chronic suicidality is in the picture. Instead, I have a lengthy list of ways I have been failed. These failures have often added to my hopelessness.

Our Day in Mental Health Court

49
For weeks I had been trying to get released from the psychiatric ward, and none of my arguments, compliance, or attempted air of normality had made an impression on the barely-visible ward psychiatrist. I had, I was told, made a very serious suicide attempt and this was a predictor of future attempts. They would let me know when they thought I was sufficiently remorseful and stabilized to be released.