10 Things I Learned in 5 Years Consulting With People Coming Off Psych Drugs
It's been over 5 years since I started offering non-medical consultations to people in the process of coming off or hoping to come off psych drugs. I wanted to share here some things I have learned in this process. Despite how far we have come, we have a long way to go in the quest to liberate all who wish to be liberated from psychiatry.
A Different Psychiatry Is Needed for Discontinuing Antidepressants
The problems related to the use of antidepressants cannot be solved by an oversimplified psychiatry brainwashed by the pharmaceutical industry.
Gradual Reduction is Best For Coming Off Meds: But In All Situations?
The phrase "medication tapering" is being used more and more as the preferred term for the psychiatric medication withdrawal or coming off process. Based on my years of work educating many people around coming off medications -- clients, support groups, and in workshops and trainings -- I think that term is misleading, and let me explain why.
Stopping the Madness: Coming Off Psychiatric Medications
Millions of patients find themselves caught in the web of psychiatric sorcery - a spell cast, hexed, potentially for life. They are told that they have chemical imbalances. They are told that the most important thing they can do for themselves is to "take their medication," and that they will have to do so "for life." Most egregiously, patients are sold the belief that medication is treating their disease rather than inducing a drug effect no different than alcohol or cocaine. That antidepressants and antipsychotics, for example, have effects like sedation or blunting of affect, is not a question. That these effects are reversible after long-term exposure is.
Psychiatric Drugs: More Dangerous Than You Ever Imagined (A New Video)
āPsychiatric Drugs are More Dangerous than You Ever Imaginedā is the newest video in my series Simple Truths about Psychiatry.Ā It provides a simple, direct and inescapable warning about this epidemic of harm induced by psychiatric drugs. The video sounds a necessary alarm about this growing tragedy, involving millions of people and their families, who never foresaw the disabling results of taking psychiatric drugs and giving them to their children.
The Review on Antidepressant Withdrawal That Cochrane Wonāt Publish
Peter GĆøtzsche and Anders SĆørensen on trying to get a review of methods for safe antidepressant withdrawal published in Cochrane: "They sent us on a mission that was impossible to accomplish" to "protect the psychiatric guild."
Psychiatric Drug Withdrawal in Spain
My study, in which I slowly withdrew people from prescribed antipsychotics and antidepressants, found that it is possible to decrease both spending on psychiatric drugs and patients' chronic exposure to them. In general, the drug-reduction process was well-tolerated and well-accepted among those treated.
How Academic Psychiatry Minimized SSRI Withdrawal
If academic psychiatry is evidence-based, why did it take two decades to recognize SSRI withdrawal as widespread and chronic among patients?
What You Need to Know Before Starting a Drug for a Mental Health Problem
In a belated new-year blog, I thought it would be useful to set out what I think someone needs to think about if they are considering taking a drug for a mental health problem, especially if they think they might end up taking the drug for a long time. These are the questions you might want to ask your doctor if you take a ādrug-centredā approach to the use of drugs in mental health.
Antidepressant Withdrawal: An Unknown Disorder?
Antidepressant withdrawal is no longer an unknown disorder since knowledge on this topic hasĀ grown enough to be translated into practice. As proposed by George Engel in 1977, medical doctors,Ā including psychiatrists, can observe and listen to their patientsĀ and develop a program to treatĀ withdrawal and restore health.
Components for a Good Neuroleptic Withdrawal Program
The United States desperately needs good programs to help people withdraw from neuroleptic drugs. From all I have seen and heard, there arenāt any - none at least that can reputably claim to get good results on a fairly consistent basis. Again and again I find myself challenged to envision such a program, and in reply to the challenge I have broken down this hypothetical program into various components.
Benzodiazepines: Dangerous Drugs
When the benzodiazepines were first introduced, it was widely claimed, both by psychiatrists and by pharma, that they were non-addictive. This claim was subsequently abandoned in the face of overwhelming evidence to the contrary, and the addictive potential of these products is now recognized and generally accepted.
Long-Term Antipsychotics: Making Sense of the Evidence in the Light of the Dutch Follow-Up...
In the 1950s, when the drugs we now call āantipsychoticsā first came along, psychiatrists recognised that they were toxic substances that happened to have the ability to suppress thoughts and emotions without simply putting people to sleep in the way the old sedatives did. The mental restriction the drugs produced was noted to be part of a general state of physical and mental inhibition that at extremes resembled Parkinsonās disease. Early psychiatrists didnāt doubt that this state of neurological suppression was potentially damaging to the brain.
It Gets Better: Neuropsych Doctor Confirms Psych Drug Iatrogenesis, PTSD, Brain Injury
To those who are still suffering, it gets better.Ā Indeed, I do not consider myself ill anymore.Ā I consider myself HEALING, which is a vibrant state of movement and change.Ā My limitations do not mean that I am sick. Learning to make boundaries for my well-being has been one of the healthiest things Iāve learned to do. Deeply respecting the needs of this body/temple is one of the most wonderful achievements of WELLNESS.
Current Anti-Stigma Campaigns Hinder Withdrawal from Psychotropic Medication
Anti-stigma campaigns reinforce a belief that people with mental health issues must have treatment and thus, push discussion of withdrawal and negative aspects of psychiatric drugs into anonymous spaces.
RxISK Stories: Withdrawal from antidepressants – V’s story
I quit taking Prozac using a step-down method. Started in Sept. 2011 and finally off in January 2012. I experienced severe loss of balance early on, which progressed into full-blown ataxia & parasthesia. Have had extensive blood-testing & MRIs of brain & cervical spine, all negative! I have to believe this is a result of coming off Prozac, although most sites say the withdrawal side effects don't last this long.
Tardive Dyskinesia in the Atypicals Era: Is The Risk Any Less Today Than Before?
A few weeks ago, while I was at a birthday celebration, a friend who works in a mental health setting remarked that she was...
A Massachusetts Benzo Bill That Mandates Informed Consent
H. 3594 would require pharmacists to distribute pamphlets containing information on benzodiazepine misuse and abuse, risk of dependency and addiction, handling and addiction treatment resources. This would be a major legislative response to the prescribing patterns for these drugs today.
Antidepressants, Pregnancy, and Autism: Really Time to Worry
On Monday April 14th, an important new study from Harrington et al was published in the journal Pediatrics (the official journal of the American Academy of Pediatrics.)Ā The study was designed to examine prenatal use of selective serotonin reuptake inhibitors (SSRIs) and the risk of autism spectrum disorders (ASDs) and other developmental delays (DDs).Ā Nine hundred sixty-six mother child pairs were studied and the researchers found that in boys, the association between maternal SSRI use in the first trimester and autism was very strong (OR 3.22).Ā The association between third-trimester maternal SSRI use and developmental delay was even stronger, with an odds ratio of 4.98.
The Taper
Part of what has scared me straight about ever starting a patient on an antidepressant (or antipsychotic or mood stabilizer) again is bearing witness to the incredible havoc that medication discontinuation can wreak. I am half way through the first e-course of its kind (on withdrawing from psych meds), and it has been incredibly well-received. There are so many people out there, disenfranchised by psychiatry, skeptical of its promises, and who want a better way, a more thoughtful assessment of them as whole persons. We seem to be onto something here, so letās keep the dialogue flowing, keep our eyes wide open, and reform what psychiatry means, one patient at a time.
Do Antipsychotics Worsen Long-term Schizophrenia Outcomes? Martin Harrow Explores the Question.
Martin Harrow and Thomas Jobe have a new article coming out in Schizophrenia Bulletin that I wish would be read by everyone in our society with an interest in āmental health.ā Harrow and Jobe, who conducted the best study of long-term schizophrenia outcomes that has ever been done, do not present new data in this article, but rather discuss the central question raised by their research: Does long-term treatment of schizophrenia with antipsychotic medications facilitate recovery? Or does it hinder it?
Playing the Odds: Antidepressant ‘Withdrawal’ and the Problem of Informed Consent
If I thought that it was possible, I would have opened a string of clinics all over the country to help get people off of antidepressants.Ā Unfortunately, the problems that sometimes occur when people try to stop an SSRI antidepressant are much more severe and long-lasting than the medical profession acknowledges, and there is no antidote to these problems. The truth is, giving people information about taking antidepressants is like giving information to people who are enroute to a casino; they go because they hear that some people win (at least for a time), but the losers are the ones who ultimately pay for it all ā and the odds are not in their favor.
Harrow + Wunderink + Open Dialogue = An Evidence-based Mandate for A New Standard...
In the wake of the new study by Dutch researcher Lex Wunderink, it is time for psychiatry to do the right thing and acknowledge that, if it wants to do best by its patients, it must change its protocols for using antipsychotics. The current standard of care, whichāin practiceāinvolves continual use of antipsychotics for all patients diagnosed with a psychotic disorder, clearly reduces the opportunity for long-term functional recovery.
Helping People Come Off MedicationāBad for Business?
The message in journal editorials, comments and opinion articles, is that 'this new study shows great promise' and that 'we need further research'. My interpretation is: 'give us the money and we will be happy to carry this out'. With the implied promise that, once this new research has been done, we will get a better world. Sadly this is rarely ever the case.
Out of my Mind. Driven to Drink.
This is an article written by a woman named Anne-Marie. I am publishing it here because it epitomizes what RxISK.org, a company I have founded, is all about. It tells of one woman extraordinarily getting to grips with a problem she has on treatment. My hope is that when RxISK.org is up and running we will be able to make it easier for people like Anne-Marie to engage with their doctors to solve problems like this.