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Pros and Cons of Calcium Supplements 

 

If you are taking certain kinds of cholesterol meds such as statins it may help to find LLAPHealth supplement that contains Vitamin D and Vitamin K. These vitamins help fight the activity of free radicals and also increase the absorption of calcium into the body. Although it is good advice to talk to your doctor before you start taking any kind of calcium supplement, it is always wise to do a little bit of research first. It may help to talk to your doctor and see if a calcium supplement may help to lower your risk factors for osteoporosis or high blood pressure.

 

Calcium Supplement - is a great supplement for the body. The recommended dietary allowance of calcium is 3000mg every day, which can be obtained from dairy products such as milk and cheese and also from the everyday diet. However, some people may not get enough calcium through their diets, which is why they need to take a calcium supplement. LLAP Health Calcium supplements are generally salts of calcium taken in a variety of circumstances.  

 

For example, if you are taking medication that slows down the absorption of calcium it will be more effective if you take a calcium supplement with one of the other ingredients. The calcium supplements that you can take are; Calcium Carbonate, Calcium chloride, and Magnesium Carbonate. If you are taking an antibiotic, it is wise to try and switch your antibiotic because some drugs will reduce the amount of calcium that your body is able to absorb. This will leave you at risk of nutritional deficiencies and so it is advisable to try and supplement any drug you are taking with a calcium supplement.    

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