Emotional CPR: Heart-Centered Peer Support
Two National Empowerment Center leaders discuss eCPR, a process for helping youth—or anyone—through an emotional crisis using three simple steps.
Human Connection is the Antidote to a Culture of Isolation
We need to burn through some darkness before we collectively see the light. The light is a palpable shift toward reaching for human connection; toward opening our hearts and our minds and intentionally focusing on the positive future that wants to emerge.
How Would We Know If We Really Reformed the Mental Health...
It is true that there are many great programs and initiatives out there, but when a system leaves so many without recovery-oriented supports it's like swimming upstream. Here are 20 indicators that if fully implemented would represent a complete system reform.
We Are the Ones We Have Been Waiting For
Those of us with lived experience, here in the US and now around the world have discovered that most mental health professionals have little understanding of what extreme mental states are like. They think those states are a sign of illness. They think that hearing voices and having vivid dreams are symptoms of those illnesses. We who have been through our own recovery know that we are all basically healthy people who have experienced a variety of traumas.
Three Reviews of Mental Health First Aid
I wasn't sure how to judge mental health first aid. I kept asking friends taking the course but it's hard to get a good assessment if they don't understand the risks of labels and medication. People need to understand that in order to hear how sometimes things that are intended to help can actually harm.