Resolution for the New Year:
Lay Down the Burden of Proof

It falls upon us survivors to prove that we were damaged, and that we aren’t malingerers or attention hounds or ā€œmentally illā€ā€” if we have any energy amidst the maelstrom to plead our case. Because if we don’t, we risk having our narratives rewritten by others’ ā€œgood intentions,ā€ misinformed though they may be by the mainstream narrative. People get weird and pushy about this stuff, both because suffering is ugly and because our truth threatens their worldview.