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Process not destination- I love that!
hi naas- I felt and saw my “soul” leave my body at 17 upon the death of my father from cancer. I was diagnosed with bipolar disorder four years later at Tufts U and spent twenty years regaining my health. I know exactly what you describe that you are struggling with and how it seems more spiritual than medical at times. Much of my recovery came outside of a clinical setting, Stay strong my friend!-Walter
Great story- I’m going to read that book.Glad to see you’re doing so well!