“Happiness is an Empty Promise: Steven Hayes on Acceptance and Commitment Therapy”

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Monica Cassani of Beyond Meds says, of Acceptance and Commitment Therapy, it is “a very effective fusion of western psychotherapy and mindfulness practices and have referred folks to the workbooks for many years.” Here Monica comments on a video of Steven Hayes, one of its founders, “He’s clearly one of the good guys. I knew that from reading his manuals, but it’s nice to hear him speak.”

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