watercolor portrait of a sleeping woman

What Are Waking Dreams, and Why Should You Care?

5
Indigenous cultures around the world recognize and intentionally cultivate waking dreams for both personal and community well-being.

The Consciousness of Voices and Visions

4
Alan Robinson reviews a 30-year journey working with his voices and visions in directing actors and creative writing.
Photo of a dramatic tree-lined wilderness

The Two Earliest Stories of Recovery in Oregon

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In the early 19th century, frontiersmen Pelton and Day experienced recovery from "mental illness" after traumatic experiences.
B&W photo of a young woman smoking. Close-up on the cigarette being lit by a lighter; her face is out of focus

Smoke ‘Em if You Got ‘Em: Rethinking Smoking as a Trauma Response

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For people with trauma-impacted brains, smoking is a tool to quiet an ever-present storm.
Portrait of Primeval Caveman Wearing Animal Skin and Fur Hunting with a Stone Tipped Spear in the Prehistoric Forest. Prehistoric Neanderthal Hunter Ready to Throw Spear in the Jungle

Beyond the Chemical Imbalance: Looking to the Past to Understand the Mental Health Crisis

22
Our bodies and minds evolved to thrive in an environment that is vastly different from the one in which a majority of us now live.

Ward 362: On Meeting People in Sorrow

12
There is no understanding that we have the need for comfort and support. Our feelings are not allowed; they are reduced to medical symptoms.
Close-up of hands, sunlight between them, above tiny growing pink flowers

A Bicultural Māori/European Vision for a Truly Healing Hospital

4
Our therapies need to treat the root causes of mental distress—especially trauma and environment—and not just numb the pain.
A man hiding behind a large wooden table, only his head and hands showing

The Trauma Craze: How the Expansion of Trauma Diagnoses Fueled Victimhood Culture

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Exploring the paradox of increasing trauma diagnoses in a safer world and the proliferation of trauma culture.
Miniature people - The worker at work with medicine pills

Irrational Polypharmacy: How Integrated Mental Health Treatment Can Help

1
Drug-first treatment overlooks the underlying circumstances that contributed to the development of mental health issues in the first place.
Vector illustration of two phones, one with a therapist and one a client

Is Virtual Psychotherapy of Lesser Quality Than In-Person?

33
Are therapists contributing to the depersonalization and loneliness that has hollowed out social life in our culture in general?

Is There Transformative Meaning in Madness?

13
How do some people find and harness transformative meaning in their experiences conceptualised as psychosis by clinical psychiatry?
senior man sitting alone. Lonely gray haired man on a bench in fall season

I Accuse Psychiatry of Murder

21
My beloved friend Geoffrey could have contributed so much to the world if psychiatrists had not murdered him.
A female nurse helping another woman

How I Developed a Critical Perspective on Psychiatry

69
I saw many people admitted to psychiatric wards having suffered a recent or past trauma, only to leave with prescriptions for multiple drugs.
A person walking on a hill toward a sunrise

Dismantling the Psychiatric Monopoly: Why We Need an Alternative

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A speech given at the annual Danish Psychiatry Top Summit conference on the theme "New winds are blowing."

Therapy Can Harm Too

55
I’d like to open up a conversation about the role psychologists and social workers play in getting people on psychiatric drugs and ensuring treatment compliance.
Vector illustration of a man with a maze for a head with someone confused inside it

The Emperor’s New Clothes? The Psychiatrist as Expert in a Post-Modern World

26
Psychiatry has fallen to too many fads and abusive treatments over the decades to hold current treatments with any confidence.
A brain in a jar

My Impressions of Psychiatry

5
People who are given the diagnosis of “schizophrenia” are the last social group not to be accepted by the public. 

School Phone Bans and “Mental Health”

5
Banning school phones is not an answer to improving mental health.
Wooden hand with female gender symbol on pink background

Gender and Psychiatry: Pathologized Emotions

8
Our emotions in response to violence, lack of recognition, moral or sexual attack are defined as "mental illness" by psychiatry.

Dear Psychiatrist – I Survived

36
It took me over 20 years to believe in myself enough to walk away from psychiatry and psych drugs and regain my life. I not only survived, but I am also thriving.
illustration of a human profile with a brain, thought processes, neural connections in the brain, brain diseases, thinking.

Why I Stopped Taking Antidepressants—and Was It Worth It?

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I had no idea what I was getting myself into or how difficult it would later be to break free from the cocktail of medications.
Hands together against the sky

How We Started the Bay Area Hearing Voices Network

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Voice hearers have created a community. Often, for the first time, they feel safe to talk about their experiences and reach out for support. 

Overprescribed and Overlooked: A Preventable Tragedy

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My friend’s death was entirely preventable. We need more regulation of psychiatric medication in America.
Macro photography of wooden blocks representing people. One red one stands among wood-colored ones.

The Core Error of Psychiatrists and Psychologists: Certainty about “Consensus Reality”

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Mental health professionals are selected and socialized to accept consensus reality and see a lack of adjustment to it as "mental illness."