I have been doing some reading up on the micronutrients Dr. Kaplan and Dr. Rucklidge have researched and found Hardy Nutritionals makes one called Daily Essential Nutrients which is research-backed and has shown to be effective in treating a myriad of mood and mental health concerns (probably because those individuals have nutrient deficiencies). When you treat the underlying nutritional issues, you can see huge benefits (like a reduction in symptoms) as well as preventative benefits for those predisposed to Alzheimer’s, and other degenerative diseases. I am not saying that pharmaceuticals don’t have their place, but it is nice to know there are research-backed alternatives to try before starting medications that may help (and seem to have helped) many people.
I have been doing some reading up on the micronutrients Dr. Kaplan and Dr. Rucklidge have researched and found Hardy Nutritionals makes one called Daily Essential Nutrients which is research-backed and has shown to be effective in treating a myriad of mood and mental health concerns (probably because those individuals have nutrient deficiencies). When you treat the underlying nutritional issues, you can see huge benefits (like a reduction in symptoms) as well as preventative benefits for those predisposed to Alzheimer’s, and other degenerative diseases. I am not saying that pharmaceuticals don’t have their place, but it is nice to know there are research-backed alternatives to try before starting medications that may help (and seem to have helped) many people.