I don’t think I advise anyone with a mental illness to go without treatment. More than likely, it doesn’t get better on its own. It gets worse. I know, because I tried everything short of medication back in the 2000s’. Sure there are some bumps and bruises but it’s better than being left to my own devices. I think I’d be dead if not been treated, and I bet others would be too, so shaming modern current treatments doesn’t help. It makes the stigma much more bigger and harder to get through. That’s just my opinion.