Monday, August 10, 2020

Comments by phoenixrising

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  • I was mentally ill for 67 years. I was diagnosed with Bipolar 2, OCD, PTSD, & Anxiety disorder. Three years ago I got onto an orthomolecular site and have been taking the supplements. As a recovering alcoholic I read Bill W’s article Emotional Sobriety and related to it. I read Wayne Dyer’s book There’s a Spiritual Solution to Every Problem and used his meditation CD I AM. I cut sugar out of my diet using kefir. I have been free of mental illness for three years now. I had 35 years of thereapy including analysis. After a suicide attempt 7 years ago I got a new psychiatrist who saw me for 30 minutes a month untill I stabilized. he was kind and supportive, treated me like a peer rather than a patient and now I don’t see him at all as I’m well. It’s like a whole, new, wonderful world.