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thank you everyone I will try some of this, I will try tapering off and looking at the resources
Hi, I have been taking a 100 mg bottle a week of Valium for almost 7 years now and I used to alternate it with xanax 0.25, I had some lack of sleep and anxiety for traumas month when I stopped xanax 0.25 cold turkey. How would you recommend tapering off safely from Valium please? Thank you!