Start by reading The Ashton Manual, benzo.org.uk/manual
Join some of the support groups and get assistance from skilled taperers in there to help you form a taper plan. Some of the groups and support resources are listed here: w-bad.org/resources
You might also check out: withdrawal.theinnercompass.org
Start by reading The Ashton Manual, benzo.org.uk/manual
Join some of the support groups and get assistance from skilled taperers in there to help you form a taper plan. Some of the groups and support resources are listed here: w-bad.org/resources
You might also check out: withdrawal.theinnercompass.org