Tuesday, November 29, 2022

Comments by Jubileesong

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  • I am a trauma therapist and have been teaching DBT for many years. I do a whole-person, neuroscience-informed model and it’s been super helpful. I’ve seen it turn lives around. I do know the horrible teachers you talk about here but it’s not always that way. Be careful about making blanket statements. DBT is not CBT…if it’s bad it’s most likely because of how it’s taught. I’m sorry for anyone who has been hurt. I wish there were more holistic programs out there.