Tuesday, November 29, 2022

Comments by Karenity

Showing 1 of 1 comments.

  • Wow! Sorry your experience was so disappointing. For me, DBT Therapy has helped me break through over 60 years of “feeling” less than others – not by invalidating my experiences/perspectives (as this writer seems to imply) – but opening my eyes to the simple fact that I, alone, feel/think/experience MY own life – and I don’t need others to agree or disagree with my perspective(s) to make them valid. It’s a very powerful shift!