The characteristic EEG signature is coherence of brain functioning in the Alpha 1 frequency (8-10 cycles per second) in all parts of the brain but most significantly and uniquely in the pre-frontal cortex. This is not to say there is not other stuff with EEG going on but it is the coherence of the Alpha 1 frequency in the front of the brain that is most important point to focus on. It leads to better decisions and greater clarity of mind.
The characteristic EEG signature is coherence of brain functioning in the Alpha 1 frequency (8-10 cycles per second) in all parts of the brain but most significantly and uniquely in the pre-frontal cortex. This is not to say there is not other stuff with EEG going on but it is the coherence of the Alpha 1 frequency in the front of the brain that is most important point to focus on. It leads to better decisions and greater clarity of mind.