I had missed seeing this wonderful blog until now Karin. Thank you, it’s beautifully written with so much wisdom and truth. I have seen quotes that ‘to seek help is a sign of strength’ but because psychiatry is so consumed with maintaining power, control, income and ego they of course view it very differently. Anyone seeking ‘help’ is labelled by psychiatry as weak, defective and disordered no matter what hardships, oppression, adversity etc. they are dealing with in life.