I hope you had a wonderful experience at your first yoga class. Yoga has the power to completely change your life if you are open to it. Imagine the possibilities if all forms of ‘treatment’ were as positive and holistic as yoga. Yoga encourages the practitioner to look inside for strength and healing. My practice helped me to grow and evolve into the person I wanted to be, unlike the psychiatric system that encouraged me to be stagnant, dependent and mediocre. I couldn’t agree more that we need these alternatives to be available all over the country. I hope to help make that possible! Thank you for reading and for taking the time to comment. Namaste.