Thank you so much for this. I came off Seroquel rx for depression at my 5th attempt. I did this with no medical help over 2 years. very very slowly. Previously when I had tried, I felt so unwell that I restarted. I never found a doc that would support my withdrawal so I did it myself.
I used 4 pillars of healing. Mediation, clean food, exercise and working with my thinking. I got my well being sorted while very very slowly reducing the dose
I have no mental illness or any other psychiatric disorder
I have significant tardive dyskinesia, dystonia akasthesia as a result of 10 years of seroquel. Thank you psychiatric profession for teaching me about well being by teaching me about helplessness and disempowerment