Monday, October 21, 2019

Comments by benjamindavidsteele

Showing 2 of 2 comments.

  • I haven’t been to a functional doc. But I’ve been reading about it this past year.

    I’ve had depression for decades. And I used to be on antidepressants and antipsychotics. That isn’t what led me to dietary changes, though. I was a sugar addict for my whole life. And weight I had gained wouldn’t go away in my 40s. I had been decreasing sugar for a while. I didn’t make a big difference. Then I tried low-carb paleo. That helped a fair amount.

    Though I felt better, it was only when I when went very low-carb (keto) that I realized my depression had entirely disappeared. No moody funks, brooding, apathy, irritability, etc. Just gone. For all the doctors, psychiatrists, and therapists I went to, not a single one ever recommended functional medicine or anything like it. I never had any tests on much of anything. Most simply told me to take drugs.

  • In my ideal world, there would be no coercion and no mental health issues. And, for that reason, I want to understand what causes such things. But, as everyone knows, correlation doesn’t inevitably prove causation.

    Still, causal links can be proven (and disproven). In fact, research has already discovered many of them. We do know that malnutrition, heavy metal, and parasites directly cause or contribute to numerous issues of neurocognitive development and mental health.

    Lead toxicity, in particular, is one heck of a doozy. Besides physical health problems, it causes depression, ADHD, learning disabilities, impulse control, aggressive behavior, etc. Urbanized and industrialized populations will obviously have higher toxicity rates than, for example, tribal people on small islands.

    Even more interesting are some of the parasites. Consider toxoplasmosis gondii. It infects the brain and alters its functioning—in many cases, leading to: depression, schizophrenia, obsessive-compulsive disorder, etc. This is the origin of the crazy cat lady stereotype. It is contracted from cat feces, and infection increases with childhood contact with housecats which are more common in the industrialized West.

    The physical and environmental sources of mental health are very much real. But that doesn’t disprove the connection to social and cultural factors. It’s just that the latter are hard to prove, especiall in terms of all the known and unknown confounding factors.

    There is also something to be wary about in non-physical explanations. Culture, in particular, has been a favorite tool of the political right to bash over the heads of minorities and the poor. It is often argued that an inferior culture is to be blamed for the problems and struggles of impoverished and oppressed. It is conveniently ignored that thee populations live in unhealthy environments (e.g., toxins) and have limited access to quality affordable healthcare.

    I don’t doubt that cultures can become dysfunctional under conditions that are far from optimal. Yet that leaves ultimate causes unclear.