Reprinted with permission from MIA Blogger Baylissa Frederick. Originally posted at her website, Recovery Road.
“Words of encouragement and tips for coping with withdrawal narrated by Bliss (Baylissa) Johns, author of the highly recommended self-help book, “Recovery and Renewal” and founder of the www.recovery-road.org website which has loads of information to help you on your journey to recovery. Keep trusting that your recovery is taking place. Tell yourself that this, too, shall pass…”
Tips for Coping with Benzodiazepine Withdrawal