Home Cecily Longo

Cecily Longo

Street
PO BOX 91321
City
Santa Barbara
State
CA
ZIP
93190
Phone
805-699-6584
Accepts Insurance
Yes
In Practice Since
2015
Degree
MA, Clinical Psychology, Antioch University Santa Barbara- 2011, Licensed Marriage and Family Therapist since 2015

I provide trauma-informed therapy and mind-body-based support for individuals navigating medication tapering and recovery from iatrogenic injury.

My approach integrates individualized per client/patient need-  CBT, DBT, EFT Tapping, Internal Family Systems, mindfulness, and somatic regulation tools to help clients manage anxiety, depression, and nervous system sensitivity during and after tapering.

I also support clients in rebuilding self-trust, addressing trauma/medical trauma, and creating sustainable wellness plans that build emotional and physical resilience.

All services are tailored to the individual’s unique needs, goals, and stage of the tapering process. Support focuses on nervous system regulation, emotional stabilization, coping strategies rather than medical taper planning.
Antidepressants
Yes
Antipsychotics
Yes
Benzodiazepines
Yes
Mood Stabilizers
Yes
Opiates
Yes
Offers Skype/Video Sessions
Video