Tag: brain development and nutrition
The bidirectional relationship between diet and nutrition and social, emotional, and educational factors among European youth.
It was somewhat surprising 15+ years ago when Bonnie first began to be challenged (by psychiatrists in particular, who are always being asked about adverse side effects) to answer this question: what are the side effects of taking a broad-spectrum formula? In all these ensuing years, the answer has not changed from her first observations: people repeatedly tell us that in addition to improved mental health and cognitive clarity, they sleep better and they experience relief of constipation. Now, finally, we have evidence for the first of those two ‘side effects’ in the form of an excellent study
“The fact that drinking sugar or exposure to early life stress reduced the expression of genes critical for brain development and growth is of...