Thursday, February 2, 2023

Tag: chronic pain and depression

Learning to Speak the Subtle Language of Pain

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It gradually dawned on me that my back pain was another mask that depression wore. Instead of crying and feeling overwhelmed or giving up, my body was sending distress signals to help me realize that I was in a difficult spot. I began to realize some of the metaphorical aspects of the pain I experienced.

Pain Increases Later Risk for Anxiety and Depression

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Experiencing moderate to severe pain, or having at least moderate life interference from pain, doubles risk for anxiety or depression.