Tag: Depression and meditation

The Science and Pseudoscience of Women’s Mental Health: Conversation with Kelly...

A conversation with Dr. Kelly Brogan, a leading voice in natural approaches to women’s mental health. With degrees from MIT and Weil Cornell Medical College, triple board certification in psychiatry, psychosomatic medicine and integrative holistic medicine, Dr. Brogan is uniquely qualified to challenge the pseudoscience of the chemical imbalance theory and the drug regimens that it spawned.

Meditation + Exercise = ↓ Depression

A study released in Translational Psychiatry reports that "Although previous research has supported the individual beneficial effects of aerobic exercise and meditation for depression, these findings indicate...