Tag: emotional health

My Feelings Are Not My Enemies

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From On Being: "I don’t need to look far for the source of my opinions about emotions. Then, as now, I lived in a...

A Time For Rain: Teaching Our Children About Sadness

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The only way out of the epidemic of feeling-people-turned-medicated-psychiatric-patients is to rebrand and reframe feeling as a cultural collective. And I believe it starts with our messaging as parents and our orientation toward shadow elements like anger and sadness. We have to model a conscious relationship to our own dark parts, and we have to show our children what it looks like to move through these spaces. Feelings can be messy, wild, and sometimes ugly to our constrained sensibilities.

The Winding Road and the Importance of Going Sideways

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The winding path is very often the only path that a human being can follow. It has to become an acceptable path. We have to stop pushing young kids because WE want them to be somewhere without regard to what they are ready for.