Tag: Gratitude

4 Reasons Gratitude is Good for You

From USA Today: Gratitude has been shown to have both physical and mental health benefits. Here are a few ways to cultivate our feelings of gratitude...

Gratitude Lists are B.S. — Ingratitude Lists Saved me

In this piece for Good Housekeeping, one woman shares how "thinking positive" and making gratitude lists worsened her depression, and how acknowledging her pain and...