Tag: gut and mental health

A Traumatic Experience Can Reshape Your Microbiome

From Science of Us: A recent study suggests that our guts may harbor evidence of traumatic life experiences many years after the fact, impacting our...

“How Your Gut Influences Your Mental Health”

In this video from BigThink, Dr. Emeran Mayer, author of The Mind-Gut Connection, describes the gut as our “second brain.” “By far the largest...

Is The Microbiome our Puppeteer?

“My message today is that your state of gut will affect your state of mind. To have a healthy brain, we may need a...