Tuesday, January 31, 2023

Tag: gut and mood

“How Your Gut Influences Your Mental Health”

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In this video from BigThink, Dr. Emeran Mayer, author of The Mind-Gut Connection, describes the gut as our “second brain.” “By far the largest...

Is The Microbiome our Puppeteer?

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“My message today is that your state of gut will affect your state of mind. To have a healthy brain, we may need a...