Monday, February 6, 2023

Tag: ironic process

Trying Too Hard to Be Sane, or Trying Too Hard to...

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A recent article, "Screw Positive Thinking! Why Our Quest for Happiness Is Making Us Miserable" provides humorous perspective on the ways seeking too hard after happiness can make us unhappy - and, it seems, stupid as well! I'm going to argue that the same paradox also applies to other aspects of mental health, and that some of the major problems in current mental health treatment result from failing to take this into account.