Tag: mental health and pain
Learning to Speak the Subtle Language of Pain
It gradually dawned on me that my back pain was another mask that depression wore. Instead of crying and feeling overwhelmed or giving up, my body was sending distress signals to help me realize that I was in a difficult spot. I began to realize some of the metaphorical aspects of the pain I experienced.
Pain Increases Later Risk for Anxiety and Depression
Experiencing moderate to severe pain, or having at least moderate life interference from pain, doubles risk for anxiety or depression.