Tag: ptsd treatment
A Self-Help Version of EMDR Could Make Healing from Trauma Easier
Se-REM is a self-help version of EMDR that uses sound instead of eye movement for bilateral stimulation. My clients have reported finding it helpful for healing from trauma.
EMDR in a Nutshell: Healing from Trauma
Rather than medicalizing distress, EMDR provides a way of healing from trauma. EMDR isn't about trying to treat the symptoms of an illness. It's about healing from the root cause.