Tag: secure attachment

Why I Kept Going Back: Breaking Free From Trauma Bonds

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Breaking free from trauma bonds is a process of doubt, pain, and courage. It’s learning to trust yourself again after years of confusion.

When Repair Doesn’t Come: A Trauma Survivor Reflects on a Rupture...

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I spent years in therapy slowly learning how to feel safe with another human being. But then came the rupture.

Secure Attachment Is a Privilege by Rebecca Donaldson

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Having an internal working model of secure attachment from childhood is a privilege. Yes, it’s a privilege.  It’s a privilege to not carry this hole. It’s a privilege to feel you truly know who you are.