Tag: therapeutic writing

I wanted to explore how time and sequence work when memory is disrupted, in my case due to traumatic brain injury. I needed to document and reclaim my own sensorium.

Through journaling, I realized that my lifelong confusion surrounding my memories of traumatic events was the direct result of the psychiatric labels and drugs I swallowed alongside years of parental abuse.

For me, writing is a powerful tool for wellness and healing, whether that involves an escape into science fiction or simply putting my dreams, emotions, memories, and observations on paper.