Sunday, January 29, 2023

Tag: therapy relationship

Reflections on 25,000 Hours of Being With People in Extreme States

69
Being with someone in an extreme state or other emotional pain, it feels like we’re two young friends who have ridden our bikes to a quiet place by the river and my friend turns to tell me about awful things happening at home — and they cry or yell in anger while I sit there and wonder what to say or do, and realize that just being quiet is okay.

Is My Therapist Good or Not?

91
I frequently get asked by people on the internet whether or not I think their therapist is good. For a variety of reasons, I usually do not feel comfortable answering them directly. However, I do feel comfortable writing about the subject here, as a sort of amalgamated response. As such, here are some questions I might ask such people, and here is how I might respond to their answers.