Free Yourself from Tranquilizers and Sleeping Pills: A Natural Approach

“Providing an upbeat and natural approach to overcoming one of the most widespread forms of drug dependency, this book is a step-by-step guide to gradual withdrawal from tranquilizers. It frees people from their dependencies by helping them understand the side-effects they might experience–from dizziness and nausea to depression, confusion and rage.”

The book is by Shirley Trickett, a state registered nurse who is the best-selling author of a wide range of health guides.

The book is 170 pages. The digital version is available for $24.95 on, and the print version is available for $37.00.


Mad in America hosts blogs by a diverse group of writers. These posts are designed to serve as a public forum for a discussion—broadly speaking—of psychiatry and its treatments. The opinions expressed are the writers’ own.