The Best (and Worst) That Mood-Tech Can Be

From Mad in Canada: When Ontario was first placed under lockdown in March 2020, I, like many other psych-service users found myself relying on Skype and phone sessions to reach my therapist. Admittedly, I already felt incredibly privileged to even have a therapist, and one that I really found helpful. Nonetheless, I found myself unhappy with, and limited by our virtual sessions. In order to complement these, I took matters into my own hands and scoured the Internet for the best smartphone applications (apps) to monitor Bipolar symptoms.

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