Quarterly theme on epigenetics and control over our own genes

From Mad in the Netherlands: We are born with the genes we have, but lifestyle and environmental factors such as nutrition, exercise, stress, love, have a great effect throughout our lives, even at the DNA level. You can read in this quarterly theme how genes can be positively and negatively influenced, how our earliest start and the course of our childhood have an important role in this and how we can change that in our adulthood. Topics such as stress, thinking patterns (placebo-nocebo), environmental factors, loneliness and the soul are discussed.

Read the full article here and the English translation here.Ā