Jacob Hess, PhD

Jacob teaches Mindfulness-based Stress Reduction and helped create Mindweather 101 and other online tools and apps for those seeking deeper, more sustainable healing from depression/anxiety, substance abuse and compulsive pornography use. His research explores narrative themes across diverse recovery experiences, with a focus on what differentiates between short-term and long-term healing. Jacob is also a founding member of the new Council for Sustainable Healing.