Tuesday, July 5, 2022

Comments by Phil Borges

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  • At this point I tend to look at the problem as a system out of balance. Our bio/medical approach has become dominate and somewhat muscled out the psycho/social and spiritual aspects of mental health. We need to attend to them all in balance. As for the biological–exercise, sleep and nutrition go a long way toward general and mental health. I also believe meds used conservatively have a place in a mental emotional crisis.