Category
I take an integrative and depth approach to psychotherapy teaching you to 1) understand your temperament and personality, 2) learn psychological and contemplative skills for emotional and behavioral self regulation, 3) connect with a deeper sense of purpose and meaning in your life.
I view symptoms as messages from our psyches and bodies that need to be attended to. When symptoms are not overwhelming, they provide the impetus for balance, growth and change in our lives.
