I struggled myself to get off anti-depressants for 9 years. I successful weaned off using CBT, exercise and any other technique I have learned and shared with my clients over the years. CBT is incredibly effective in assisting people to change their thinking and lift their spirits. I am an interactive counsellor, I do not just sit back and reflect, and I believe in getting my clients to see some hard truths in order to make changes in their lives. My own story is available on the Mad in America site.
David Fox, Psychologist
Category: Individual Practitioner