Tag: Dialectic Behavioral Therapy
Trauma Survivors Speak Out Against Dialectical Behavioral Therapy (DBT)
Despite the majority of the individuals being sent to DBT having histories of severe childhood trauma, little about DBT treatment is “trauma-informed.”
Integrative Mental Health: 27 Non-drug Options that Work
Four years ago I dove into a deep and murky pond: the bottomless depths of medical databases that hold mental health research. After examining over 4000 studies, and hundreds of meta-analyses, I surfaced from my research and was hit with a startling “Aha” moment: non-drug approaches really work.