Tuesday, February 7, 2023

Tag: Dialectic Behavioral Therapy

Trauma Survivors Speak Out Against Dialectical Behavioral Therapy (DBT)

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Despite the majority of the individuals being sent to DBT having histories of severe childhood trauma, little about DBT treatment is “trauma-informed.”

Integrative Mental Health: 27 Non-drug Options that Work

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Four years ago I dove into a deep and murky pond: the bottomless depths of medical databases that hold mental health research. After examining over 4000 studies, and hundreds of meta-analyses, I surfaced from my research and was hit with a startling “Aha” moment: non-drug approaches really work.