Sunday, February 5, 2023

Tag: EMDR

“Tetris for Trauma” Viral Twitter Thread: A Master Class in Misleading...

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A TV writer claims that research shows that Tetris is “literally a trauma first aid kit.” Her tweets sound scientific, but the research behind it is unconvincing.

A Self-Help Version of EMDR Could Make Healing from Trauma Easier

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Se-REM is a self-help version of EMDR that uses sound instead of eye movement for bilateral stimulation. My clients have reported finding it helpful for healing from trauma.

EMDR in a Nutshell: Healing from Trauma

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Rather than medicalizing distress, EMDR provides a way of healing from trauma. EMDR isn't about trying to treat the symptoms of an illness. It's about healing from the root cause.

Brief Trauma-Focused Psychotherapies Effective for Children with PTSD

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Eye Movement Desensitization and Reprocessing Therapy and Cognitive Behavioral Writing Therapy both reduce PTSD symptoms in children who experienced a single traumatic event.