“Tetris for Trauma” Viral Twitter Thread: A Master Class in Misleading...
A TV writer claims that research shows that Tetris is “literally a trauma first aid kit.” Her tweets sound scientific, but the research behind it is unconvincing.
A Self-Help Version of EMDR Could Make Healing from Trauma Easier
Se-REM is a self-help version of EMDR that uses sound instead of eye movement for bilateral stimulation. My clients have reported finding it helpful for healing from trauma.
EMDR in a Nutshell: Healing from Trauma
Rather than medicalizing distress, EMDR provides a way of healing from trauma. EMDR isn't about trying to treat the symptoms of an illness. It's about healing from the root cause.
Brief Trauma-Focused Psychotherapies Effective for Children with PTSD
Eye Movement Desensitization and Reprocessing Therapy and Cognitive Behavioral Writing Therapy both reduce PTSD symptoms in children who experienced a single traumatic event.