Sunday, January 29, 2023

Tag: Emotional CPR

Emotional CPR: Heart-Centered Peer Support

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Two National Empowerment Center leaders discuss eCPR, a process for helping youth—or anyone—through an emotional crisis using three simple steps.

Human Connection is the Antidote to a Culture of Isolation

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We need to burn through some darkness before we collectively see the light. The light is a palpable shift toward reaching for human connection; toward opening our hearts and our minds and intentionally focusing on the positive future that wants to emerge.

Three Reviews of Mental Health First Aid

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I wasn't sure how to judge mental health first aid. I kept asking friends taking the course but it's hard to get a good assessment if they don't understand the risks of labels and medication. People need to understand that in order to hear how sometimes things that are intended to help can actually harm.