Friday, February 3, 2023

Tag: food and mood

New Perspectives on Eating Disorders: An Interview with Shira Collings

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“Eating disorder recovery is about rejecting oppressive values.” Therapist Shira Collings discusses person-centered approaches to dealing with food-related challenges in youth.

SMILES Study: Depression and Nutrition

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The question this study asked was: In adults with depression who eat a poor diet, does teaching them about nutrition have an impact on their mental health? At the end of the 12-week intervention, the answer was: Yes.

Is The Microbiome our Puppeteer?

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“My message today is that your state of gut will affect your state of mind. To have a healthy brain, we may need a...