Tag: group mindfulness

University of California Berkely's Greater Good Science Center reports a study that finds "adding mindfulness to traditional therapy could be beneficial for soldiers with PTSD." Article...

A new study out of Kings College London found that twelve sessions of a group mindfulness-based therapy relieved distress associated with hearing voices while reducing depression over the long-term. The person-based cognitive therapy (PBCT) intervention had significant effects on depression, voice distress, voice controllability and overall recovery.