Tuesday, February 7, 2023

Tag: group mindfulness

“Can Mindfulness Help Treat PTSD?”

0
University of California Berkely's Greater Good Science Center reports a study that finds "adding mindfulness to traditional therapy could be beneficial for soldiers with PTSD." Article...

Group Mindfulness Shows Promise Reducing Depression Associated with Hearing Voices

10
A new study out of Kings College London found that twelve sessions of a group mindfulness-based therapy relieved distress associated with hearing voices while reducing depression over the long-term. The person-based cognitive therapy (PBCT) intervention had significant effects on depression, voice distress, voice controllability and overall recovery.