Tag: mind and body
When Anxiety or Depression Masks a Medical Problem
From The New York Times: The mind and body are more connected than we often think — symptoms of anxiety and depression may result from...
“Wisdom Influenced by Heart Rate Variability”
"Our research shows that wise reasoning is not exclusively a function of the mind and cognitive ability. We found that people who have greater...
Mindfulness of Body Linked to Heightened Resilience
“To handle stress and adversity more effectively, we should probably pay closer attention to what is happening inside our bodies,” Gretchen Reynolds writes in the New York Times Well blog. “To me, this study says that resilience is largely about body awareness and not rational thinking,” said Dr. Martin Paulus, the scientific director of the Laureate Institute for Brain Research in Tulsa, Okla., and the senior author of the study.
