Friday, February 3, 2023

Tag: mothers mental health and children

Healing From Transgenerational Trauma: My Mum, My Daughter, & Me

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Emotional trauma is the type of wound that, if not processed and integrated, can become a void that expands to swallow not just the traumatized person but also their children and grandchildren.

What Happened When I Went Off Meds and Onto Nutrients

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I remember clearly thinking, “I’m done. I’m not putting myself through this again.” I wasn’t going to settle for the side effects of a marginally better than placebo treatment again. Here is a brief look into my rollercoaster journey of recovery, returning to work, having my trauma re-triggered, finding a way through, and finally living well.

Why Some Children with Depressed Parents Show Resilience

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Children of parents who suffer from depression have a severely heightened risk of mental health problems, but new research points to several factors that seem to strengthen young peoples’ resilience and predict good mental health.